Tag Archives: diet

Bento #21

A while ago I found a pack of mini wraps in the supermarket but never got around to add them to a lunch. Today I had nothing else left so I remembered them and made mini wraps.

Wraps filled with grated carrot, spring onion, coriander, sweet chili sauce and chicken, apple slices, raisins, almonds and a home made dried fruit cookie.

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Bento #20

Bulgur salad with olives, tomatoes, feta cheese and cilantro, fried chicken, mini yoghurt, kiwi, carrot sticks and pistachios.

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Bento #18

Leftover one pan chicken couscous (I used bulgur, because I couldn’t find any couscous) with a slice of lemon, fresh coriander and some yoghurt, carrot and coriander salad, apple slices and almonds.

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Bento #15

Rice with Mirin, corn on the cob, broccoli, plum tomatoes, apple slices, banana and walnut loaf.

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